If you have found yourself here reading this it very likely means you have realized you are more than just a human. You are a spirit – A soul, currently having a human experience. This realization can be a lot to take in for many, especially if you were not raised to believe such things.
Awakening to the spiritual aspects of the self is a journey involving both positive and perceived negative aspects. Understanding these dynamics can lead to a more balanced integration of personal spirituality. Acceptance of the self is vital to grow and expand, and move forward on your path.
The Dual Nature of Spirit
Awakening isn’t all about light and positivity, though it is often portrayed that way. Sometimes, it feels like walking through shadows to face your inner darkness that you may not have even formerly realized was there. Diving into the deeper aspects can sometimes be scary and even intimidating. Do know that you are divinely protected and that your higher self, as well as your guides are watching over you.
Embracing both sides is essential. Much like night complements day, the dark provides depth and contrast.
Light as Your Guiding Star
Think of the light as your inspiration and hope. It’s the part of you that aspires and reaches for higher truths. Like a lighthouse guiding ships, your spiritual light provides direction and encouragement.
The Dark: Not an Enemy, but a Teacher
Darkness often evokes fear, but in reality it is more accurately, a wise teacher. The dark side of spirituality can help in understanding your fears, limitations, and inner conflicts. It is in facing these aspects of the self where freedom lies.
Practical Steps to Harmonize Light and Dark
This mission isn’t about banishing the darkness within. No one is all good or bad, those are just judgements anyway. The ultimate goal is balanced integration and shedding layers no longer serving your best and highest good.
“Know Thyself” – No two words have ever rung more true or vital.
Easy to say – But how do you get to know yourself? – One day at a time, one layer at a time.
- Self-reflection: Spend quiet time with your thoughts. Journaling can reveal insights.
- Guided Meditation: Allow select guides to relax the body and mind so the soul can speak. These sessions are invaluable. For me personally they have been my biggest asset along this journey.
- Community Sharing: Engage in discussions with those on similar paths. Share experiences, both uplifting and challenging. If you can find an “Ascension Buddy”, someone who is on and at a similar point on their own path to share experiences with and compare notes, there is nothing more validating.
Dark Night of the Soul
I would like to make sure you are aware of a phenomena that happens during awakening because it takes many by surprise, myself included. I did not expect this when it happened and had only heard of it in passing.
The Dark Night of the Soul is a spiritual transformation crisis where:
- One’s entire life foundation may be shaken or even shattered
- Faith, identity, and purpose are intensely questioned
- Darkness and despair surround the mind and heart (Temporarily!)
- Yet, beneath the pain, a spark within slowly awakens to help release old patterns, ego attachments, and ultimately rebirths you into your more authentic spirit and helps ignite your higher purpose.
These often happen spontaneously out of the blue. I detail mine in Laughing Through Ascension.
Ready to Up Your Ascension Game?
Embracing both the light and dark facets of spirituality leads to a richer, more authentic journey. I invite you to explore this balance deeply. If you are ready to begin your personalized path to spiritual integration, you need the this guide.
Author: Sarah Barendse – Follow me on Facebook 🙂
***Get YOUR ASCENSION 101 Guide! Laughing Through Ascension; Mystical Life Hacks for Earthly Souls NOW on Amazon and Barnes & Noble.
